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 Free Healthy Foods, 

  Health Screening

 

Fitness Point System

No Excuse Healthy Living alliance Point System

Individuals (1-4 People)

Points can be earned by participants in the following categories:

  • Walking
  • Treadmill
  • Stationary Biking
  • Strength training

​How points are gained:

15 points = 30 minutes of activity

25 points = 45 minutes of activity

45 points = 1 hour of activity

These are per activity per day for at least 30 minutes each. Not to exceed three activities.

Daily minimum is: 15 points

Daily maximum is: 60 points

Groups: (Groups must consit of at least 5 people) Points are based on participation in the following categories performed with others:

  • Group walks
  • Jogs/runs
  • Cycling
  • Aerobics

​Total group points are: 75 points

Minimum of 30 minutes for each group activity

 

 


 

Click here for Point Log

Point System Log

Click here Point system Chart

Point System Chart

PLease Click on Event Calendar Image

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