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Health Coach

The Health Coach trainer will be the leader of their team:  They will be part of various trainings and workshops in addition to filling out an application and a waiver form.  Their overall responsibility will be to ensure that those who are part of their team are doing all they can to ensure they are living healthier by making healthier food choices and exercising.  In order to ensure their team runs efficiently they will purchase required items such as: 

  • Weight Scale
  • Blood pressure machine
  • Tape measurer
  • Charity Tracker online Service
  • Team Shirts

Training to the coaches will be done by experts in the fields of

  • Diabetes
  • Nutrition
  • Blood pressure
  • Medical Information
  • Smoking/tobacco
  • Mental Health First Aid
  • CPR
  • Webapp
  • Charity Tracker
  • Band
  • Food Handler

Team exercises will consist of at least a minimum of 5 persons. 

The team will be trained on setting up

At the beginning of each team training the coaches will use Charity Tracker to record the Names, ages, beginning Weight, Height, BMI, and blood pressure of each person on the team.  For 6 months each coach will meet with their teams discussing the topics and putting together exercises to be done either as a group or individually including a Church Challenge.  The exercises will work on a point system and be tracked by a sheet which will be tallied over that time period to produce an end result.  That result will determine which team coach and which individual on each team received the most points.  Exercises will consist of and be initiated by each coach to include:

  • Biking
  • Walking
  • Strength training
  • Line dancing
  • Etc. 

There will be a certificate on completion of ALL trainings.

    About us

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    Contact us
    No Excuse Healthy Living
    101 West 14th Street
    suite 200
    Greenville, North Carolina 27834
    252 717-9600
    https://bmr2016.com/